posted July 8, 2017 by Gina

Skinnytaste Dinner Plan (Week 82). Summer is in full swing and I am adding some seasonal recipes to the meal plan this week.

Pictured below is The Skinnytaste Meal Planner where I plan my dinners for the week (you can of course use any meal planner). Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here

Skinnytaste Dinner Plan (Week 82)

Monday: Baked Ratatouille with Havarti Cheese
Tuesday: Cheesy Zucchini Enchiladas with cauliflower rice
Wednesday: Grilled Romaine, Corn and Chicken Salad with Salsa Dressing
Thursday: Lobster Cobb Salad
Friday: Grilled Salmon Kebabs with My House Salad, Made with Love (Skinnytaste Cookbook)
Saturday: Dinner Out
Sunday: Crock Pot Chicken Cacciatore with whole wheat spaghetti

Shopping List:

BAKED RATATOUILLE WITH HAVARTI CHEESE

  • eggplant
  • olive oil
  • onion
  • garlic
  • crushed tomatoes
  • red pepper flakes (optional)
  • bay leaf
  • fresh thyme
  • fresh basil leaves
  • red bell pepper
  • yellow bell pepper
  • zucchini
  • yellow squash
  • light Havarti cheese

CHEESY ZUCCHINI ENCHILADAS

  • cooking spray
  • olive oil
  • garlic
  • scallions
  • cilantro
  • zucchinis
  • grated reduced fat mexican blend cheese (Sargento)
  • flour tortillas
  • chipotle chilis in adobo sauce(optional for more heat)
  • tomato sauce
  • chipotle chili powder
  • ground cumin
  • fat free vegetable broth
  • cauliflower rice

GRILLED ROMAINE, CORN AND CHICKEN SALAD WITH SALSA DRESSING

  • jarred mild salsa
  • extra virgin olive oil
  • lime
  • boneless, skinless chicken thighs
  • dried oregano
  • cumin
  • corn on the cobs, husks removed
  • romaine hearts
  • olive oil spray
  • avocado
  • red onion
  • grape tomatoes

LOBSTER COBB SALAD

  • cooked, chilled lobster meat
  • baby greens
  • avocado
  • hard boiled eggs
  • center cut bacon
  • grape tomatoes
  • cooked corn kernels (from 1 fresh cobb)
  • dijon mustard
  • olive oil
  • red wine vinegar
  • red onion

GRILLED SALMON KEBABS

  • fresh oregano
  • sesame seeds
  • ground cumin
  • crushed red pepper flakes
  • skinless wild salmon fillet
  • lemons
  • olive oil cooking spray
  • 16 bamboo skewers

MY HOUSE SALAD, MADE WITH LOVE

  • red onion
  • extra-virgin olive oil
  • apple cider vinegar
  • tomato
  • garlic powder
  • dried oregano
  • cucumber
  • Haas avocado
  • romaine lettuce

CROCK POT CHICKEN CACCIATORE

  • chicken thighs, with the bone, skin removed
  • crushed tomatoes (Tuttorosso my favorite!)
  • red bell pepper
  • green bell pepper
  • onion
  • dried oregano
  • bay leaf
  • fresh herbs such as basil or parsley for topping
  • whole wheat spaghetti